Staying Sane w/Powerful Shamanic Practices
Shamanic Practices to help you Navigate
Fear, Overwhelm, Chaos and Dismay.
Three Wednesday Evening Classes: February 4, 11, 18
7 PM Central Time on Zoom
All classes will be recorded for those who cannot attend live.
You can download these and keep them.
We are in big time with big energies. Many people are overwhelmed by it and feel powerless. We are not powerless. But whatever way you choose to respond to this reality in the external world, there are helpful rules and practices to ensure that you are drawing from a powerful and aligned internal place.
First and foremost, we need to clear negative energy from our body and energy field, and protect ourselves from leaking our power. That’s a shamanic phrase, but another way of saying it is we cannot allow the flood of corrosive dismay to intrude into our deepest energetic places.
Secondly, we need to build strength and stability in our internal landscape – our spiritual home. Otherwise, anything we do externally will only pour gas on a fire claiming put it out.
Each of us has choices to make about how we act in this new world we are part of. No matter what your choice is, this class is about feeding and supporting your inner world so that the choices you make come from a place of strength, connection to Spirit, and to your own power. That’s what this class offers you.
If you are newer to shamanism, this class will give you fundamental shamanic practices to stand in energetic protection and solidity. If you are experienced with shamanism, or if you are a shamanic practitioner or healer, this class will give you solid, helpful exercises to increase your inner power and put oomph into your healing and teaching skills.
My intention for this class is to keep each Zoom class to about an hour, partly because people have so much Zoom fatigue, but also because I want the class to be less talky, and more about delivering practices that you put into action to help strengthen your daily life. Each class will teach one or two practices (often deceptively simple but potent). I will also send you short writings, videos or audios between classes.
Some of the practices are meditations that build power and protection and bring a sense of calm. Some are prayers that call in power and clarity. Some are physical that move energy through the body and clear toxic energies. Some are just strange shamanic practices that don’t make sense at all, but work.
I’ve gathered these practices from my 40 years of reading, personal downloads from Spirit, and study with a variety of indigenous teachers. Each practice is “standalone” so you can choose which ones really resonate with you. Or you can string them together for a more in-depth daily practice.
I’ll draw on practices from several traditions, but because a major part of my lineage is in Celtic shamanic practice, I will bring in Celtic ideas and perspectives and offer you some work with Celtic faery tales and Celtic deities.
Cost: $179
You may also pay through Venmo (@Drum Soul). Be sure to add your email address in the note or I won't be able to contact you. I will send the Zoom link by February 3.

